Healthy Drinks in Singapore: 12 Best Options
Finding genuinely healthy drinks in Singapore used to mean plain water or unsweetened tea. Not anymore. The Nutri-Grade labelling system has made it easier than ever to spot low-sugar options, and a new wave of functional beverages is landing on local shelves.
This guide lists the 12 best healthy drinks available in Singapore right now. We cover Nutri-Grade ratings, sugar content, where to buy, and which options deliver real functional benefits beyond hydration.
Understanding Nutri-Grade: Singapore’s Drink Label System
Launched by the Ministry of Health (MOH) in December 2022, the Nutri-Grade system grades beverages from A (green) to D (red) based on sugar and saturated fat content. As of 2025, close to two-thirds of pre-packaged drinks in Singapore are graded A or B.
Grade A: ≤1 g sugar per 100 ml. No sweetener. Examples: plain water, unsweetened tea.
Grade B: >1 to 5 g sugar per 100 ml. Most functional drinks and low-sugar options.
Grade C: >5 to 10 g sugar per 100 ml. Must display Nutri-Grade label.
Grade D: >10 g sugar per 100 ml. Label mandatory, advertising banned.
When shopping at FairPrice, Cold Storage, or 7-Eleven, look for the green A or light-green B label. These are your safest bets for low-sugar hydration.
The 12 Best Healthy Drinks in Singapore
1. Curated Culture Functional Iced Tea — Editor’s Pick
Curated Culture tops our list for one reason: it is the only functional drink on Singapore shelves developed at the National University of Singapore (NUS) with clinically dosed ingredients. Each 240 ml can delivers live probiotics plus adaptogens like ashwagandha. Each 240 ml can is zero sugar. Three ranges: Relax (grape açaí or lychee rose).
Where to buy: Available online and at select retailers in Singapore. Ideal for office pantries, gym fridges, and café menus.
2. Pokka Jasmine Green Tea (No Sugar)
A long-time local favourite. Pokka’s zero-sugar jasmine green tea scores Nutri-Grade A and delivers antioxidants from real tea leaves. You can find it at virtually every convenience store and hawker centre drink stall. Budget-friendly at under $2 per bottle.
3. Yeo’s Chrysanthemum Tea (Less Sweet)
The less-sweet version scores Nutri-Grade B with around 3.5 g of sugar per 100 ml. It is a familiar taste for most Singaporeans and widely available in packet and can formats. A solid swap for the full-sugar original.
4. Yakult Ace Light
Yakult Ace Light delivers 30 billion CFU of Lactobacillus casei Shirota in a 80 ml bottle. Sugar is lower than the original at about 5 g per bottle. Widely available at NTUC, 7-Eleven, and Cheers. However, the serve is small and the taste is sweet.
5. Vitagen Less Sugar
Vitagen’s less-sugar range delivers Lactobacillus acidophilus and Lactobacillus casei in familiar fruity flavours. It is a staple in Singaporean households, particularly for kids. Sugar content is moderate. Available everywhere.
[IMAGE: Selection of Nutri-Grade A and B drinks on a supermarket shelf.] | ALT: "nutri-grade a drinks singapore — low sugar options on supermarket shelf"
6. Marigold Peel Fresh No Sugar Added
Marigold’s no-sugar-added juice range uses Stevia for sweetness. The Apple Aloe Vera flavour is refreshing and widely available. Be mindful that natural fruit sugars still count, so check the Nutri-Grade label per flavour.
7. F&N Sparkling Water (Flavoured)
F&N’s flavoured sparkling water range scores Nutri-Grade A with zero sugar. Lemon and Passionfruit are the most popular. A good soda replacement for fizz lovers who want to ditch the sugar entirely.
8. Teapigs Kombucha
Available at Cold Storage and selected cafés, Teapigs offers live-culture kombucha in flavours like Peach and Lemon. Sugar ranges from 2 to 4 g per serve. A step up from mass-market options in terms of probiotic quality.
9. Heavenly Wang Kopi-O Kosong
For coffee drinkers, Heavenly Wang’s Kopi-O Kosong (black coffee, no sugar) is a zero-sugar RTD option scoring Nutri-Grade A. Available at NTUC and Sheng Siong. It captures the traditional kopitiam taste in a convenient bottle.
10. OATSIDE Barista Blend Oat Milk
Not a drink on its own, but widely used as a milk alternative in Singapore cafés. OATSIDE scores well on sugar content compared to other oat milks and is locally available at most specialty coffee shops and Cold Storage.
11. Coconut Water (Various Brands)
Brands like UFC, Malee, and Coco Joy offer coconut water with natural electrolytes and low sugar. Look for versions with no added sugar to stay within Nutri-Grade A or B. Widely available at hawker centres and supermarkets.
12. Plain Water — Still the Gold Standard
No list of healthy drinks in Singapore is complete without water. It scores Nutri-Grade A, costs nothing from the tap, and supports every function in your body. Invest in a reusable bottle and refill at the 1,700+ water dispensers across the island.
How to Choose Healthy Drinks in Singapore: 5 Quick Tips
1. Check the Nutri-Grade label first. Green A and light-green B are your targets.
2. Read the sugar per 100 ml. Under 5 g keeps you in the healthier range. Some brands use “less sweet” branding while still carrying 7–8 g.
3. Look for functional benefits. Probiotics, adaptogens, or real tea polyphenols add value beyond basic hydration.
4. Watch for artificial sweeteners. Sucralose and aspartame lower the Nutri-Grade score, but some consumers prefer to avoid them. Check the ingredients list.
5. Build a daily habit. One healthy drink swap per day adds up. Replace your afternoon bubble tea with a functional iced tea and the impact compounds.
Want to explore functional drinks in more detail? Read our guide on what are adaptogen drinks.
For F&B Operators: Stocking Healthier Drinks Pays Off
Nutri-Grade labelling is not just a consumer tool. It shapes what F&B operators can advertise. Grade D drinks face advertising bans. Grade C drinks must display the label on menus. Stocking A and B options simplifies compliance and signals that your business prioritises health.
Sales of Nutri-Grade A and B drinks grew from 37% of total beverage sales in 2017 to 71% by 2021. The trend is clear: Singaporean consumers are actively choosing healthier options. Cafés, co-working spaces, and corporate pantries that stock functional, low-sugar drinks attract this growing segment.
Curated Culture offers wholesale supply for Singaporean F&B operators. Enquire about wholesale pricing for your café, gym, or office pantry.
For a full ranking of probiotic options, see our probiotic drinks ranked guide.
FAQ: Healthy Drinks in Singapore
What is the healthiest drink in Singapore?
Plain water is the healthiest. Among packaged drinks, Nutri-Grade A and B options like unsweetened tea and functional iced teas with zero or minimal sugar are the next best choice.
Is bubble tea unhealthy?
Standard bubble tea with full sugar and toppings can contain 30–50 g of sugar per cup, placing it in Nutri-Grade C or D. Ordering “siu dai” (less sweet) or “kosong” (no sugar) helps, but the toppings add hidden sugars.
Where can I find Nutri-Grade A and B drinks?
Most supermarkets (FairPrice, Cold Storage, Sheng Siong), convenience stores (7-Eleven, Cheers), and online platforms (RedMart, Shopee) carry Nutri-Grade A and B options. Look for the green label on the front of the packaging.
Are probiotic drinks available in Singapore?
Yes. Yakult, Vitagen, and Curated Culture are all locally available. Kombucha brands are also growing in Singapore. Check the label for live cultures and CFU counts.
Make Your Next Drink a Healthier One
Singapore’s Nutri-Grade system makes it simple to spot the better options. Whether you grab a Pokka green tea from the hawker centre or a Curated Culture functional iced tea from the fridge, every swap away from high-sugar drinks counts.
Try Curated Culture — find us online or at select Singapore retailers.
Stock the healthiest option — enquire about wholesale supply in Singapore.