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Recover Tangy Citrus

Recover Tangy Citrus

Better Rest, Better Reps 🏋️
Immediate recovery for muscle soreness and optimise for training & workout performance.

◦ Reduces muscle aches & post-workout soreness
◦ Improves training performance & consistency
◦ Contain BCAA, Electrolytes and Postbiotics
◦ Enhances muscle repair & recovery
◦ Boosts immune system
◦ All Natural | Sugar Free | Low Calories
◦ Developed in Singapore 🇸🇬 by NUS 

Quantity (cans)
Regular price $23.40 SGD
Regular price Sale price $23.40 SGD
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  • Ships in 2-5 Days
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Low calorie recovery drink that tastes great

Recover is the first of its kind, low calorie recovery drink (Only 8 calories!), specially formulated using the latest research. Designed to provide you with everything you need to stay on top of your training goals.

  • Reduce muscle ache
  • Reduce fatigue
  • Boost your immune system

Developed in Singapore using the latest research in Sports Science and Food Science to create a drink that helps you recover without adding to your calorie count.

The Tangy Citrus flavour is tangy and refreshing that excites the taste buds after exercise.

  • Reduce muscle soreness and fatigue

    Optimised blend of BCAA (branched chain amino acids) and electrolytes (potassium, magnesium, calcium and chloride ions) to boost muscle recovery after sports by stimulating muscle repair. [1]

  • Reduced susceptibility to cramps

    Studies have shown that electrolyte intake during exercise decreased muscle cramp susceptibility and helps prevent exercise-associated muscle cramps. [2]

  • Boost your immune system

    IMMUSE postbiotics has been clinically shown to support exercise performance by activating the immune system, and may also help reduce symptoms caused by continuous training, such as fatigue and physical deconditioning. [3]

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Product Information


Green tea (filtered water, green tea leaves), erythritol, BCAA (L-Leucine, L-Valine, L-Isoleucine), citric acid, vitamin C (ascorbic acid), electrolytes (potassium chloride, magnesium citrate, calcium citrate), monk fruit extract, natural citrus flavour, postbiotics LC-Plasma

What flavour is Recover?

Recover is available in Tangy Citrus flavour.

Tangy Citrus flavour is tangy and refreshing that excites the taste buds after exercise.

What are postbiotics?

Postbiotics refer to the beneficial health compounds that are derived from probiotics.

Hydra utilises IMMUSE LC-Plasma strain, extensively researched for its immune-boosting abilities. This is especially beneficial for athletes, as it helps enhance their immune system after intense workouts, promoting faster recovery and overall well-being.

Each can has 100 billion CFU of LC-plasma

What is BCAA (branched chain amino acid)?

BCAA refers to these three amino acids: L-Leucine, L-Valine, L-Isoleucine.

Hydra contains BCAA in the optimal ratio of 2:1:1 to stimulate protein synthesis.

When consumed after a workout, BCAA helps to reduce muscle soreness and muscle fatigue, and stimulate muscle repair.

What are electrolytes?

Electrolytes are minerals in your body and affect how your body functions.

Hydra contains these electrolytes: potassium, magnesium, calcium and chloride.

They help to rehydrate your body, balance blood acidity and blood pressure, and regulate nerve and muscle function to support recovery after exercise.

Are your products sweetened?

We use natural sweeteners - monk fruit extract and erythritol.

These sweeteners contain zero calories and do not spike your blood sugar levels.

How much Recover should I drink?

For optimal recovery 1-2 cans after your exercise depending on how intense it was.

When will I receive my order?

Once orders are placed, they will be processed the next working day and arrive at your doorstep in 2-3 days via tracked courier.

How should I store Recover?

Hydra does not require refrigeration.
Please store at ambient temperature, away from direct sunlight.

Best before date as indicated on the bottom of the can.

Hydra is best enjoyed chilled.

Scientific references

[1] Martinho, D.V.; Nobari, H.; Faria, A.; Field, A.; Duarte, D.; Sarmento, H. Oral Branched-Chain Amino Acids Supplementation in Athletes: A Systematic Review. Nutrients 2022, 14, 4002.

[2] Wing Yin Lau, Haruyasu Kato & Kazunori Nosaka (2021) Effect of oral rehydration solution versus spring water intake during exercise in the heat on muscle cramp susceptibility of young men, Journal of the International Society of Sports Nutrition, 18:1, DOI: 10.1186/s12970-021-00414-8

[3] Komano, Y.; Fukao, K.; Shimada, K.; Naito, H.; Ishihara, Y.; Fujii, T.; Kokubo, T.; Daida, H. Effects of Ingesting Food Containing Heat-Killed Lactococcus lactis Strain Plasma on Fatigue and Immune-Related Indices after High Training Load: A Randomized, Double-Blind, Placebo-Controlled, and Parallel-Group Study. Nutrients 2023, 15, 1754.